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Growing up, I was always the biggest girl in class. I wasn’t obese, but I was definitely heavier than all of my friends. I...

5 Low Budget Skin Serums You Have to Try

Skin serums are the workhorses of skincare, packing in powerful ingredients to handle everything from de-aging to treating and preventing acne. Powerful products like...

How to Curl Short Hair with a Flat Iron – 5 Best Tutorials To...

Are you looking for some of the best tutorials on how to curl short hair with a flat iron? Look no further friend! We...

Glowing Green Smoothie Recipe

I'm in the middle of reading Kimberly Snyder's newest book,  The Beauty Detox Power and it's opening my eyes to a new way to...
incorporate exercise into daily routine

Ways to Invite the Family to Participate in Your Exercise Routine

Feel like you’re always working out on your own? Is exercising one of the lonelier parts of your day?

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4 BEST Clean Keto Breads

Keto bread brands have invaded the bakery industry, and separating the wheat from the chaff has never been more challenging. Most bread brands are...

Foods To Eat / Avoid on A Keto Diet

The ketogenic diet is known for its low-carb and high-fat eating plan. By replacing starchy foodstuff with fatty ones like cheese and bacon, the body...

Potential Health Risks of The Keto Diet

The most important benefit of the keto diet is understanding its risks. The ketogenic diet is slowly becoming a fad among nutritionists mainly due to...

Kiss My Keto Bread Where to Buy

The Kiss My Keto company is dedicated to making the best keto snacks, gummies, bread, and supplements to address the increasing demand in the...