outside workout

3 Simple Outside Workouts for Busy Moms

It’s easy to quickly jot down workout times on your busy schedule each week…. but how easy is it to actually stick to those...

A Busy Mom’s Guide To Staying Fit: 7 Simple Steps

Being a mom is tough, there’s no doubt about that. It’s the only 24/7 full-time job with no weekends, holiday breaks, or even sick...

How I Stay Fit With Only 15 Minutes of Exercise Per Day

I’ve discovered that I need to start my day with exercise. If I don’t, I feel unaccomplished, lazy, and guilty that I never got...

3 Ways I Get Exercise When I Can’t Make It to the Gym

This is a sponsored post written by me on behalf of Sports Authority for IZEA. All opinions are 100% mine. I have a gym...

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immune boosting foods for kids and family

5 Immune-Boosting, Farm Fresh Summer Foods the Whole Family Will Love

Keeping kids healthy is certainly easier said than done. After all, kids are prone to touching and licking anything within their reach. But, now...
going back to school

4 Going Back to School Tips

What should we be expecting when our kids head back to school this year? While most of our kids will be learning virtually, some...
working out at home

7 Reasons Why You Should Start Working Out at Home

Whenever we hear the words fitness or exercise, we instantly think of the gym. Contrary to popular belief, you don’t need a gym subscription...
camping with kids

8 Tips for Camping with Kids This Summer

Camping is becoming more popular these days with families who desperately need a vacation but who want to steer clear of crowded locales. Move...