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Let’s Get To Work: 5 Fitness Brands We Love | Cute Workout Clothes

When it comes to keeping up with everything happening in our lives, oftentimes our fitness and personal health fall off the wayside. Between working,...
health and fitness, Exercise, yoga, pilates, barre, swimming, dancing, light impact workout, light impact workouts

Light Impact Workouts You Should Try Out

Whether it’s from spending months locked up in quarantine or just needing to get your body moving, that urge to start working out (again)...

3 Ways I Get Exercise When I Can’t Make It to the Gym

This is a sponsored post written by me on behalf of Sports Authority for IZEA. All opinions are 100% mine. I have a gym...

A Busy Mom’s Guide To Staying Fit: 7 Simple Steps

Being a mom is tough, there’s no doubt about that. It’s the only 24/7 full-time job with no weekends, holiday breaks, or even sick...
outside workout

Winter Ways to Stay Fit Indoors

During the frigid winter months, it can be difficult to stick to your fitness routine. After all, if you’re an outdoor runner,...

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4 BEST Clean Keto Breads

Keto bread brands have invaded the bakery industry, and separating the wheat from the chaff has never been more challenging. Most bread brands are...

Foods To Eat / Avoid on A Keto Diet

The ketogenic diet is known for its low-carb and high-fat eating plan. By replacing starchy foodstuff with fatty ones like cheese and bacon, the body...

Potential Health Risks of The Keto Diet

The most important benefit of the keto diet is understanding its risks. The ketogenic diet is slowly becoming a fad among nutritionists mainly due to...

Kiss My Keto Bread Where to Buy

The Kiss My Keto company is dedicated to making the best keto snacks, gummies, bread, and supplements to address the increasing demand in the...