7 Tips to Boost Your Immunity Naturally

Your immunity is an impressive defense system against an array of pathogens that can cause anything from mild to life-threatening illnesses. Unfortunately, there’s no...
outside workout

3 Simple Outside Workouts for Busy Moms

It’s easy to quickly jot down workout times on your busy schedule each week…. but how easy is it to actually stick to those...

A Busy Mom’s Guide To Staying Fit: 7 Simple Steps

Being a mom is tough, there’s no doubt about that. It’s the only 24/7 full-time job with no weekends, holiday breaks, or even sick...

How I Stay Fit With Only 15 Minutes of Exercise Per Day

I’ve discovered that I need to start my day with exercise. If I don’t, I feel unaccomplished, lazy, and guilty that I never got...

3 Ways I Get Exercise When I Can’t Make It to the Gym

This is a sponsored post written by me on behalf of Sports Authority for IZEA. All opinions are 100% mine. I have a gym...
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