WORK IT OUT: 11 WORKOUT OUTFIT IDEAS TO HELP YOU GET IN THE ZONE

We recently heard from several of our readers that they would love another edition of our workout outfits. They wanted an article focused on...

A Busy Mom’s Guide To Staying Fit: 7 Simple Steps

Being a mom is tough, there’s no doubt about that. It’s the only 24/7 full-time job with no weekends, holiday breaks, or even sick...

7 Tips to Boost Your Immunity Naturally

Your immunity is an impressive defense system against an array of pathogens that can cause anything from mild to life-threatening illnesses. Unfortunately, there’s no...

How I Stay Fit With Only 15 Minutes of Exercise Per Day

I’ve discovered that I need to start my day with exercise. If I don’t, I feel unaccomplished, lazy, and guilty that I never got...

6 Easy Ways to Workout More During a Busy Summer Schedule

As we get into summer and your schedule starts ramping up, it can be difficult to fit in time to take care of yourself....
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Shop The Look Celebrity Edition: Jennifer Lopez

When it comes to celebrity mom style, nobody does it better than Jennifer Lopez. At 51 years old, JLo is definitely our goal when...

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How is it already August? This summer has really flown by, right? Now that fall is just around the corner, it’s time to start...

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Keeping kids healthy is certainly easier said than done. After all, kids are prone to touching and licking anything within their reach. But, now...

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What should we be expecting when our kids head back to school this year? While most of our kids will be learning virtually, some...