teach your kids about staying healthy, healthy habits for kids, how to be healthy for kids, teaching nutrition to kids, health for kids

7 Healthier Summertime Treats for the Family (That Aren’t Ice Cream)

As summer approaches, so do all the calorie-laden sweet treats. Ice cream! Pie! S’mores! While all of these things are good in...

4 BEST Clean Keto Breads

Keto bread brands have invaded the bakery industry, and separating the wheat from the chaff has never been more challenging. Most bread brands are...
Eggplant meatballs recipe - If you're looking for a delicious main dish for vegetarians, these eggplant meatballs are perfect for everyone. (Even meat eaters!)

A Tasty Vegetarian Recipe: Eggplant “Meatballs”

The Christmas meal is something I look forward to every year. Usually my parents host and everyone cooks up a feast. This will be...
These 25 detox water recipes will help you lose weight, flush the body of toxins and feel great -- all from using just a few simple ingredients.

25 Detox Water Recipes for Weight Loss

These 25 detox water recipes will help you lose weight, flush the body of toxins and feel great -- all from using just a few...
This taco hummus recipe i s easy, tasty and requires ingredients easily found in your local grocery store. With ingredients like fresh garlic and olive oil, you know it's got to be good!

Easy Taco Hummus Recipe

If you're looking for an easy, spicy and very tasty Taco Hummus recipe you are in the right place! For as long as I can...

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4 BEST Clean Keto Breads

Keto bread brands have invaded the bakery industry, and separating the wheat from the chaff has never been more challenging. Most bread brands are...

Foods To Eat / Avoid on A Keto Diet

The ketogenic diet is known for its low-carb and high-fat eating plan. By replacing starchy foodstuff with fatty ones like cheese and bacon, the body...

Potential Health Risks of The Keto Diet

The most important benefit of the keto diet is understanding its risks. The ketogenic diet is slowly becoming a fad among nutritionists mainly due to...

Kiss My Keto Bread Where to Buy

The Kiss My Keto company is dedicated to making the best keto snacks, gummies, bread, and supplements to address the increasing demand in the...