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Pre Workout Snack | 5 Protein Filled Snacks to Fuel Your Workouts

To lead a healthy life, a lot of us like to set some time aside to workout. A bit of exercise will help us...
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8 Healthy Recipes You Can Make with Your Kids

Creating a healthy meal that your child loves is a challenge. Creating a healthy meal that your child loves, while simultaneously teaching your child...
immune boosting foods for kids and family

5 Immune-Boosting, Farm Fresh Summer Foods the Whole Family Will Love

Keeping kids healthy is certainly easier said than done. After all, kids are prone to touching and licking anything within their reach. But, now...
organic vs non-organic

Organic vs Non-Organic Foods for The Family

When you are in the grocery store, it can be overwhelming to see the number of items such as produce that are marked organic....

Chicken Skewers with Veggies for the Whole Family

Chicken Skewers with Veggies for the Whole Family This is one colorful dish! The chicken skewers with veggies recipe is a great dish to feed...
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manage stress

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Get the Look Celebrity Edition: America Ferrera

Get the Look Celebrity Edition -- When it comes to new celebrity moms, America Ferrera is obviously one of our favorites. Between...