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Hello Springtime! Lovely flowers, buzzing bees, flying butterflies, and colors galore. And hello sniffling noses and pestering allergies. How can you fight those Springtime...

Most people know that a balanced diet and regular exercise keep the body, bones and muscles in tip-top shape. Did you know the same...

How much water should you consume daily? You’ve heard this question before. So what’s the “right” answer? 8 cups? 1 gallon? As much water as...

Don't you just love breakfast for dinner? Try one of these easy frittata recipes for a yummy meal the family will enjoy. Add a...

These Black Bean Tacos with Avocado Cilantro Lime Sauce are bursting with flavor and a definite crowd pleaser. Serve these babies up for Meatless...