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A Busy Mom’s Guide To Staying Fit: 7 Simple Steps

Being a mom is tough, there’s no doubt about that. It’s the only 24/7 full-time job with no weekends, holiday breaks, or even sick...
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How I Stay Fit With Only 15 Minutes of Exercise Per Day

I’ve discovered that I need to start my day with exercise. If I don’t, I feel unaccomplished, lazy, and guilty that I never got...
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3 Ways I Get Exercise When I Can’t Make It to the Gym

This is a sponsored post written by me on behalf of Sports Authority for IZEA. All opinions are 100% mine. I have a gym...
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Airport Travel Tips During COVID-19

Although traveling on a plane may seem daunting right now, especially with children, it is sometimes a must. If you have upcoming travel plans,...
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June Special: Living With Alzheimer’s Disease

June is the “Alzheimer’s and brain health awareness month”, an opportunity to “go purple” and shed light on dementia and the huge impact it...
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Banana Pudding Cheesecake

This banana pudding cheesecake will become your #1 dessert. In addition to a great taste, it is so easy to make. Even absolute beginners...
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WORK IT OUT: 11 WORKOUT OUTFIT IDEAS TO HELP YOU GET IN THE ZONE

We recently heard from several of our readers that they would love another edition of our workout outfits. They wanted an article focused on...